Help & Guides
Help & Guides
Everything you need to navigate pregnancy, labor, nursery, and Mabel.
How do I use the app?
Your complete guide to navigating Mabel from pregnancy tracking to nursery care and family sync.
Tracking Fetal Movements (Kick Counter)
Learn how belly mapping works and how Mabel groups kicks into wake cycles.
Contraction Timing & 5-1-1 Rule
Understand contraction waves, intensity logging, and automated 5-1-1 labor alerts.
Nursery Feeding Matrix & Timers
Log breastfeeding, formula, or expressed milk with real-time intake estimates.
Sleepy Bunny & SweetSpot Predictor
Track sleep windows and anticipate your baby's optimal nap times.
Diaper & Digestion Logs
Monitor wet, dirty, and mixed diapers to ensure healthy hydration.
Growth Corridors & WHO Curves
Track baby's weight and height against WHO and regional growth standards.
Partner Real-Time Syncing & Love Bursts
Connect devices via Partner Code, send love bursts, and share emotional pulses.
Data Security, RLS & PWA Offline Mode
How Mabel secures your data with end-to-end Row Level Security and offline queueing.
Mabel Timeline & Souvenirs Album
Capture monthly milestones from newborn up to 10 years old.
Still have questions?
Your privacy is sacred. We treat your journey with ultimate care.